Homecoming – YTT Month One

This past weekend I began my 200 hour Yoga Teacher Training. Perhaps I should have written this sooner, because perhaps then it would have been a more cheerful, exuberant post. Now I have so many thoughts streaming through my brain, so many emotions flowing through my body, and I feel as though I have no … Continue reading

Allergic Reaction

I drink a lot of green drinks. I eat a lot of green foods. I draw in a lot of looks and comments for drinking and eating said colorful sustenance. Especially at work, green faces abound (and trust me when I say they’re not faces green with envy). These faces are green with the grim … Continue reading

Sad Clown Rodeo

The last couple of weeks I’ve felt my depression creeping in the shadows, ducking in and out quickly enough to make it seem as though it’s just a lot of small, insignificant moments. But this ain’t my first rodeo, and I’m very well aware of the difference between a momentary mood swing versus a much … Continue reading

The Invisible Army

I’ve always worn my heart on my sleeve. Except when it comes to my blog. I’ve hardly worn my blog on my sleeve. Or is it, I’ve hardly worn my heart on my blog? Either way, compared to who I really am, this blog has been a tame pussy cat. Especially of late. I was … Continue reading

A Whole 30 Journey, A Whole Lotta Prep – Week 1

A Whole 30 Journey, A Whole Lotta Prep – Week 1

I first learned about this thing called the Whole 30 in a magical place called Instagram. Following some of its ardent followers long before committing to it myself, it seemed like the kind of ‘not-a-diet-but-a-lifestyle’ food program I could potentially get behind (it’s also incredibly similar to the Paleo Diet, which I’ve been curious about … Continue reading