Filed under Whole 30

A Whole 30 Journey, A Whole Lotta Prep – Week 1

A Whole 30 Journey, A Whole Lotta Prep – Week 1

I first learned about this thing called the Whole 30 in a magical place called Instagram. Following some of its ardent followers long before committing to it myself, it seemed like the kind of ‘not-a-diet-but-a-lifestyle’ food program I could potentially get behind (it’s also incredibly similar to the Paleo Diet, which I’ve been curious about … Continue reading