Tagged with expat life

A Whole 30 Journey, A Whole Lotta Prep – Week 1

A Whole 30 Journey, A Whole Lotta Prep – Week 1

I first learned about this thing called the Whole 30 in a magical place called Instagram. Following some of its ardent followers long before committing to it myself, it seemed like the kind of ‘not-a-diet-but-a-lifestyle’ food program I could potentially get behind (it’s also incredibly similar to the Paleo Diet, which I’ve been curious about … Continue reading

This is What a Yogi Looks Like

I didn’t come to yoga; rather, yoga came to me. In 2008, I had just graduated college (or as my friends here in the UK say, Uni), and was not in a happy place. To say I was lost in a grey cloud of despair would be the understatement of the century. I was still … Continue reading

Last Day Musings

Happy Halloween-Eve Friday, my friends! This is just going to be a short and sweet post to mark my last day of work. A quick memo to capture the moment, if you will.  I’m sitting on the train as I type, very lucky to have gotten a seat, rain making its way down outside (as … Continue reading